Uncover the Root of Your Sleep Issues at a Sleep Clinic in Southwest Portland, OR

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Have you and your partner “sleep divorced”? Are closed doors and earplugs a must-have for your loved ones to sleep in peace? If you are snoring loudly and waking up others around you with choking and gasping noises, you may have sleep apnea. Although some dentists and primary care practitioners can provide care for it, most of them are not qualified or experienced in diagnosing (or treating) it, which is why 80% of sleep apnea cases go undiagnosed.

At Sleep Health Partners, our sleep medicine dentist has treated thousands of OSA (obstructive sleep apnea) patients using cutting-edge oral appliances and personalized guidance. As a premier sleep disorder clinic in southwest Portland, OR, we are dedicated to helping you achieve restful sleep. Whether you have yet to receive a formal diagnosis for sleep apnea or have tried different treatments without satisfactory results, our sleep clinic near you can help.

How Do I Know If I Have Sleep Apnea?

If you have any of the following factors present, you are at an increased risk for sleep apnea:

  • You snore
  • You feel tired, fatigued or sleepy during the day
  • Your family members have sleep apnea
  • Your neck size is large (more than 15 inches for women and 16.5 inches for men)
  • Your BMI is greater than 27
  • You are being treated for high blood pressure, Afib, anxiety/depression, insomnia, ADD/ADHD
  • You are a frequent smoker (smoking increases inflammation and fluid retention in the upper airway)
  • You habitually drink alcohol or take sedatives before bed
  • You are older than 50
  • You are male

Sleep Apnea and Snore Clinic Insights: Irritability, Dry Mouth, and Decreased Libido

As a sleep apnea and snoring clinic in southwest Portland, we see a lot of sleep apnea patients. Some of the most common signs and symptoms people come to us with include:

  • Loud, persistent snoring: Regularly making loud snorting or gasping sounds while asleep.
  • Pauses in breathing during sleep: Breathing stops for short periods, often noticed by a bed partner.
  • Choking or gasping for air during sleep: Waking suddenly, struggling to breathe.
  • Excessive daytime sleepiness: Feeling very tired during the day, regardless of how much you sleep at night.
  • Morning headaches: Waking up with a headache.
  • Difficulty concentrating: Finding it hard to focus or remember things.
  • Irritability: Feeling easily annoyed or grumpy.
  • Dry mouth or sore throat: Waking up with a parched mouth or throat.
  • Frequent nighttime urination: Needing to urinate more than once throughout the night.
  • Decreased libido: A reduced interest in or desire for sex.

 

Uncover the Cause of Your Fatigue at a Sleep Disorder Clinic Near Southeast Portland, OR

Many of the signs discussed above are sometimes blamed on stress or a hectic schedule, making them difficult to identify independently. If you spend a lot of time juggling work, home, and family obligations, you may not realize that your consistent fatigue and brain fog are directly linked to your breathing interruptions during sleep. It’s important to note that these symptoms could also indicate a sleep disorder, a condition that a sleep disorder clinic near southeast Portland, OR, is equipped to diagnose and treat.

This is why talking to a specialist at a sleep disorder clinic near you is so critical. Dr. Alamin Karim, DDS at Sleep Health Partners, can examine your oral anatomy and medical history to help determine the cause of your poor-quality sleep.

Addressing Snoring Concerns at a Sleeping Clinic

If your sleep partner, roommate, or friends have complained about your snoring, it’s time to fix it. Coupled with feeling tired throughout the day – even though you are “sleeping” for 7-8 hours each night – is a good indicator of sleep apnea. To address these concerns, it may be beneficial to visit a sleep clinic for snoring near southeast Portland, OR.

If you are in Portland, Oregon, schedule a consultation with us. Depending on your answers to this free sleep apnea screener, we can guide you through the process of taking a sleep study in the comfort of your home. This test monitors how you breathe while sleeping, including how frequently you stop breathing.

How Does Sleep Apnea Affect Daily Life?

Having sleep apnea means you stop breathing during sleep without even realizing it. These pauses can last for several seconds and can happen many times throughout the night. You may sometimes wake up, but more often than not, you are never aware.

Obstructive sleep apnea is the most common type. It occurs when soft tissues in and around the throat block the upper airways while you are lying down. This hinders airflow through your lungs, completely or partially, making breathing harder. Patients with this condition often benefit from visiting a sleep clinic for snoring in southwest Portland, OR, where experts can provide tailored treatments.

Breathe Easy with Sleep Medicine Solutions in Southeast Portland, OR to Combat Inflammation

When your body is deprived of oxygen, even for just a few seconds, it increases inflammation levels. This is your immune system’s natural response to injury to the tissues caused by toxins, trauma, heat, bacteria, and several other issues – including not getting a sufficient amount of oxygen.

Inflammation can be chronic (long-lasting) or acute (short-term). When sleep disorders go untreated for an extended period, they pave the way for chronic inflammation, which makes you highly vulnerable to:

  • High blood pressure
  • Diabetes
  • Heart disease
  • Stroke
  • Depression
  • Dementia
  • Cancers of pancreas, kidney, and skin

 

Explore Effective Alternatives to CPAP at Our Sleep Medicine Center in Southwest Portland, OR

CPAP (Continuous Positive Airway Pressure) is a highly effective treatment for sleep apnea. Unfortunately, only some patients can tolerate wearing a CPAP mask. If you haven’t been able to tolerate it, Sleep Health Partners, a leading sleep clinic in southwest Portland, OR, provides custom-made, FDA-approved oral appliances that are equally effective alternatives.

We make records of your oral anatomy, including:

  • The position and alignment of your teeth
  • The shape and contours of your gums and oral tissues
  • How your jaws align

These records help us determine the optimal position for your jaw to minimize airway obstruction during sleep. With such thorough input, we can provide an appliance that fits properly and does not interfere with your ability to breathe comfortably. The materials are sent to an accredited dental lab where the appliance is fabricated using medical-grade materials.

You wear this night guard-like device at night to maintain an open airway without relying on a CPAP machine. Just because CPAP didn’t work for you, doesn’t mean you need to suffer alone and go without treatment. Visit our sleeping clinic in southwest Portland, OR, to explore your other options.

 

Leading Sleep Study Clinic Near Southeast Portland, OR Prioritizes Patient Well-being

Our goal at Sleep Health Partners is, first and foremost, your well-being and comfort, which is also why we never insist on in-lab sleep studies right out of the gate. As a leading sleep clinic in southwest Portland, OR, portable, in-home sleep testing is all most patients need to monitor their sleep symptoms. If you have any questions or would like to request a free 20-minute consultation call, start with this free online screener.